Monday, April 29, 2019 - 7:00pm
Allen Eiry Center
28 Hopewell Ave
Tiffin, OH 44883
Mind—Body—Spirit “WHOLE WELLNESS GROUP FOR SENIORS”
This program is for people 50 years and older to encourage mind, body and spirit. The group will meet for one hour a week for four (4) weeks and have several activities. The group will start with introductions followed by stretching exercises. Nutrition will be addressed along with providing a snack and discussion about healthy food choices. We will provide a notebook for each member and ask one significant question about their life, encouraging each to write about their life’s story.
This program will be lead by:
Jan Dickerson RN, LPCC-S and Seog Lae Morrison LPC
Monday, April 29, May 6, 13, 20, 2019
This program has limited space.
Pre-registration is required by calling 419-448-9774.
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