8 years Coaching Health + Life Results, Certified Personal Trainer and Senior Group Fitness Instructor.

The one-on-one coaching goes through a process of assessment, goal setting and action steps to accomplish identified objectives.  Through a supportive community, clients share their knowledge and skills learned along the way to continue striving towards long-term results.



    NEWS

    Cardio Drumming 50+

    Cardio Drumming 50+

    Beat workout boredom. Ages 50+, Cost $1 (Allen Eiry Membership Required)

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